Posts by Amy

Lemon Zest

»Posted by on Jul 12, 2018 in Uncategorized | 0 comments

Lemon Fruit Yellow Citrus Vitamin Lemon Le

Somewhere along the line it turned into a hybrid between the bitter orange (sour orange) and citron, which is your basic granddaddy of the citrus family, with its thick bumpy rind and sour flavor.

The fruit has come a long way since then, which makes it among the world’s favorite citrus. Arab traders brought lemons to the Middle East and Africa sometime afterwards as it made its way to southern Italy around 200 B.C. and has been cultivated in Egypt. Citron paved the way for all citrus as it came in the Mediterranean around the late first century BC. Nowadays, the citron, which contains very little juice or pulp, is usually candied and baked into fruitcakes.

Slow to catch on, for more than a century citron and lemon were the only citrus fruits known from the Mediterranean basin. Lemons, though commonplace and abundant today, were actually rare in ancient Rome, prized by the elite, and represented high social status. (So if someone called you a lemon back then, it was probably a compliment.)

At first, lemons weren’t widely grown for food or seasoning but largely an ornamental plant, such as tomatoes, until about the 10th century. The Arabs introduced the lemon into Spain in the 11th century, and by then they had become a frequent crop in the Mediterranean area. The lemon has been introduced to Western Europe somewhere between the years 1000 and 1200 BC. And traveled with the Crusades throughout their journeys, making its way to England in the early 16th century. The Italian word limone dates back to the Arabic and Persian word limun.

Thanks to Christopher Columbus, who brought them to Hispaniola (the Dominican Republic) in 1493, these new trees that produced odd yellow sour fruit, spread across the New World but were used mainly as an ornamental and medicinal plant because of their very sour Bat Poop taste. (Apparently no one had figured out how to make lemon meringue pie yet).

While foodie president Thomas Jefferson boasted over one thousand fruit trees in his orchards, there is absolutely no record he ever experimented with citrus, although he must have encountered them in his travels to France, but the Virginia climate simply did not lend itself to citrus. However, lemons were being grown in California from the mid-1700s, and in tropical Florida from the 1800s, when they became a hit in flavoring and cooking.

Although lemon flavored puddings and custards are appreciated for centuries, our preferred lemon meringue pie as we know it now is a 19th-century product. The earliest recorded recipe has been attributed to a Swiss baker named Alexander Frehse. There’s also speculation that a British botanist could have chased it around 1875, but whoever dreamed it up sure did us a favor.

Over 200 or so varieties of the lemon have evolved over the last three centuries. Unlike regular lemons, Meyer lemons aren’t picked green and cured after harvesting but are picked when fully ripe. They bear fruit year-round, are generally less sour and their pulp is orange-colored.

A lot of us learned in grammar school that lemons and limes averted a disease called scurvy, which Scottish surgeon James Lind discovered in 1747, urging the British Royal Navy to execute to be able to save countless sailors. (thus the nickname”limey” to get a Brit, which sounded better than”lemony”). This opened the door to the value of Vitamin C and its significance in nutrition.

It’s tough to imagine life without the lemon. But you enjoy them, their bright yellow color, tangy taste and fragrant odor improve our lives in many various ways, and if you are fortunate enough to reside in a place where they grow, you can indulge for virtually pennies.

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Blog Away

»Posted by on May 22, 2018 in Uncategorized | 0 comments

Free stock photo of cup, mug, desk, office

Blogging your way to riches and fame will not happen in an instant. Because it requires the most essential ingredient of success and it’s called time. It’s time that will take you all the way to blogging wealth and fame. Together with direction and compelling unique content without which there could be no success. Blogging your way to wealth and fame starts with your profitable market. And then the target keywords related to that niche.

This is the main part of blogging that’s why it is also known as direction. Without direction you will receive visitors that aren’t even remotely interested in your content. And that will skyrocket your blog bounce rate. Which is a sign to search engines that audiences don’t enjoy your blog.

What is your Profitable Niche?

Your profitable niche is the secret when blogging your way to riches and fame. It is that one thing you love doing most. If you love that action enough then you will also have quite some understanding on the subject. That is why many a hobby have become surprisingly profitable. Online success is only imminent once you love what you do. Because when you genuinely love what you do, then it will be impossible to give up.

What are Target Keywords?

Goal keywords are the only words that describe your lucrative niche best. And with the Google keyword planner you need to research keywords with a high search volume and low competition. Choose the 1 keyword with the maximum search volume and lowest competition. Then make that 1 key word the first word of your site title. Also try to include that more important keyword in your blog domain name.

Domain and Blog Title?

With the aforementioned target keyword research and your profitable market. Choose a domain that is not too long and also easily remembered. As if your blog title be Satellite Beach Bat Removal. The name however must demonstrate direct relevance to what your site is about.

Where must I put the Target Keywords?

Your primary target keyword must be present in your blog domain. And also as the first word of the blog title. But that is only the one main keyword you want your site to rank for. You should have several target keywords. You may place more than 1 target keyword in the site title providing it is within context. Your blog title is also known as the h1 header.

And like a chain reaction the blog title should be the first words starting the site meta description. See how that primary target keyword remain a constant, as the first word? But why is this?

Because that’s the way you tell search engine spiders or crawlers exactly what your blog is about. And in doing that you simplify the indexing technicalities and finally boost the blog ranking capacity.

So the keywords you wish to target with the content must be present in the blog post title. But with the blog post you also want to pay attention to things such as writing. The presence of transition words and preferable lack of passive voice writing.

Additionally you will find image alt tags like with featured pictures. And these alt tags must also contain the keywords. This way even your features pictures can be indexed and serve as an internal link. Professional SEO requires a whole lot of attention.

Supplying the content is populated with the target keywords and search phrases. It is recommended that content be no less than 1000 – 2000 words. And this goes for both blog pages and articles.

In my opinion. Take your time and work on a page or post so persuasive and useful it can’t be ignored. This will require plenty of research because compelling content is something that cannot be found elsewhere online. Provide a proven solution to a common identified need within your niche. And do this with every page and post. Because that is how you get recognised as a professional.

But how will I really Make Money?

Simple. With a high quality blog you will receive a good deal of targeted traffic and gain subscribers for your email list. Having your own site and email list is where you promote affiliate products. This is easily accessed by making a free affiliate membership with ClickBank. That is the one of the biggest digital sales platform online with over 300k items to choose from.

But affiliate advertising and ClickBank is an whole discussion by itself. And a rather large discussion because there’s a good deal of misdirection on this method. Always remember, there is not any such thing as instant fame and fortune.

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Set It And Forget It

»Posted by on May 22, 2018 in Uncategorized | 0 comments

Spaghetti on White Plate

Did you know that a tomato is actually a fruit? Normally, they are now thought of as a vegetable. Tomatoes are a staple in households and in tens of thousands of recipes. This superfood is an excellent source of lycopene, an antioxidant known for its many health benefits which include reduced risk of cancer and cardiovascular disease. It’s also packed with vitamin K and C, folate, potassium and many other essential nutrients. If you are a lover of its sour and somewhat sweet flavor, here are some tomato-based crock pot recipes to try:
1 kilogram beef chuck, fat trimmed then sliced into 1-inch bits
3 carrots, sliced into 1/4-inch rounds
3 stalks celery, sliced into 1/4-inch pieces
3 cloves garlic, smashed and peeled
1 large onion, diced
4 cups cooked brown rice
3 1/2 cups crushed tomatoes
1 cup chicken broth
1/3 cup chopped fresh parsley
6 tablespoons nonfat plain Greek yogurt
1 tablespoon extra-virgin olive oil
1 teaspoon salt
1/4 tsp ground black pepper to taste
Heat oil in a pan over medium heat then cook carrots, celery and onion for 8 to 10 minutes or until softened. Transfer vegetables to a crock pot then add garlic, beef, brown rice, tomatoes and chicken broth. Season with salt and pepper. Stir to combine ingredients well. Transfer to serving bowls, drizzle with yogurt then garnish with parsley before serving.

What you need:

1 kilogram boneless and skinless chicken breasts
1 sweet onion, thinly sliced
4 cloves garlic, minced
6 cups fresh spinach
3 1/2 cups diced tomatoes with liquid
3 tbsp balsamic vinegar
1 tbsp Italian seasoning
Salt and black pepper to taste
Season chicken with salt and pepper then put at the bottom of a crock pot. Add onion, garlic, tomatoes, balsamic vinegar and Italian seasoning to the pot. Stir until ingredients are well-combined. Cover and cook for 4 to 5 hours, including the spinach half an hour before the dish is cooked. Serve warm.

The Best Crock Pot Tomato Soup

What you need:

1/2 onion, minced
1 bay leaf
7 cups diced tomatoes
2 cups vegetable stock
1 cup diced carrots
1 cup whole milk
4 tbsp butter
1 teaspoon oregano
1 tsp dried thyme
1/2 teaspoon garlic powder
1/2 tsp salt
1/2 tsp black pepper
In a slow cooker, mix together onion, bay leaf, tomatoes, vegetable stock, Satellite Beach Rat Removal, carrots, milk, butter, oregano, thyme, garlic powder, salt and pepper. Cover and cook for 3 to 4 hours on low. When ready, puree mixture in a blender till smooth. Serve immediately.

If you like berries then these tomato-based crock pot recipes are for you!

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Your Own Happiness, In 10 Steps

»Posted by on May 22, 2018 in Uncategorized | 0 comments

Free stock photo of person, woman, flowers, summer

What is happiness? Happiness doesn’t mean being joyful or laughing all day long. Although happiness should be defined by each of us, a general understanding of it could be having more good moments and memories than bad ones and having a general feeling of satisfaction and fulfillment. So, how do we have more happy moments?

Give yourself permission. Give yourself permission to be happy. A lot of us have the impression that we’re not permitted to be happy, that we don’t deserve it. Well, we’re all WRONG! Most of us deserve to be happy, no matter what others say or even what we believe. And if you look deep inside you, you’ll feel it in your gut. I am right. You DO deserve to be happy. Indialantic Raccoon Removal.
Smile… even if you don’t feel like it. Yes, smile as often as possible. If you are with people, they will feel warmer and react likewise. If you’re alone, smile for at least 3 minutes and your mind will take it like a real smile and will begin generating feel-good hormones and other chemicals. Feeling bad about the past will not alter it a bit and fretting about the future will not make you any more prepared for whatever it’s that finally happens. Hopelessness lives in the past, fear later on. Choose the today and make an effort to live it. Only in the now can you truly be free.
Like yourself. Make a list of what you like on your own, no matter how small or big and remind yourself of all those traits a few times each day.
Enjoy yourself. Every night, when you go to bed, devote a few minutes to just feel love for yourself. Thank yourself for anything good you did during the day and allow the warmth of love fill you up. If that’s too hard, close your eyes and search for the little child you once were and who still lives inside you and shower that child with your love.
Flip it around. Somebody tells you something or does something you do not like? You might get mad, upset or feel ill-treated. Or you might turn it around by being original and choosing to interpret it as a wakeup call or as a humorous situation. They called you something… choose to find it funny instead of offensive. They push you, ignore you or even talk about you… choose to consider it merely a reminder that we’re all humans and, as such, make mistakes. Love the humanity in those who upset you.
Dare yourself. Early in the morning dare yourself to do something unexpected or different during the day. Choose the activity in the morning so you’ve got the whole day to find the ideal time to do it. You do not need to think of very difficult or daring plans but just something you wouldn’t usually do, like going to a particular store or ingesting a new type of food.
Share love. Say something loving to a person (or more) today. You can say it out loud or in writing. You can even draw it or sing it.
Try new words. Are you one of those who frequently uses words such us… ‘can’t’, ‘don’t understand’, ‘never’… ? Why not try to use some simpler ones such as: ‘don’t feel like’, ‘would love to learn’ or ‘not in the tradition of’… ? Or pick a positive or happy word you want to use today and try and use it as often as you can. Be courageous and imaginative with your own words.
Count your blessings. Take a piece of paper and something you want to drink and sit maybe with some nice music in the background. Then write. Write a list of all and every blessing in your life. Start with the smallest ones: I’m alive… to the biggest ones you can feel. Don’t leave anything out. Once you’re done, make the list on the table. Read it every morning during breakfast for a week.

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Mistakes in Powerlifting

»Posted by on Apr 18, 2018 in Uncategorized | 0 comments

Every powerlifter is a member of a specific branch, the basis for this classification is based on the lifter’s level of expertise, body weight, and age. Other subdivisions are “geared” and “raw” powerlifters, this reveals whether the lifter is using a supportive equipment or not during the contest.

Powerlifting competitions take the most aspect of the day. Competitors are given only 3 chances for every lift, which makes it a total of 9 lifts daily.

Mistakes can’t be ruled out in powerlifting particularly if you’re a beginner, you might find it tough to prevent some errors that are common with powerlifting. However, mistakes are a part of this learning process, and it makes you a better powerlifter since you advance in powerlifting, you’ll have the ability to prevent these mistakes. Even powerlifters who have broken world records at a certain time in their career made errors. The main thing is to learn from it, and this also helps to hone your skills. As you read further, you may notice some of the typical mistakes made by powerlifters.

Man Carrying Barbel

Powerlifting requires a whole lot of energy, strength, balanced diet, and sleep. Beginners are mostly fond of trying to carry lift that isn’t intended for them, this is especially common for a lift that’s not categorized within their age group and weight. As a beginner, you do not force things to happen with commitment and training, you would eventually advance to carrying more weights.

The outcome of carrying weight that’s not meant for your branch is getting your muscles tear apart, or breaking your wrist. This may keep you out for a complete competitive interval.

If you’re a victim of such circumstance, give your body time to heal before you begin training again. This could be a bit frustrating but do not let it get into your mind. Now you know your own limits.

Quite often powerlifters have a tendency to change their elevation in a heartbeat. Mostly this could be because of inferiority complex, that’s seeing other lifters that which you believe are better than you’re carrying loads in a given way. Then, you try to pick their style. This will cost you a lot. Stick to your style regardless of what the pressure is!

Always remember you’re a mere mortal and not a superhuman. Preparing for lifting sessions with no priority list may put you in grave danger. You don’t have any idea where session you can pick up an accident, displaying in front of your buddies isn’t beneficial and it really doesn’t matter if you engage or not to your future career.

The trick to being a successful powerlifter is by training smart and hard, being consistent and obtaining expert advice from successful people in this respect is the secret. Additionally, you want to sacrifice a good deal of stuff such as maintaining your social activities in the rear burner. Good News, you may overcome these errors as you make progress. Happy lifting!

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